Is it for me?
You will meet your health advisers for a health plan appointment to set goals and sign up to a 26-week education programme. Each week you will cover a range of topics including portion sizes, food labels, menu planning, recipes, helping you change your food habits & choices along with encouragement to get you moving.
There are a wide range of activities to suit your needs which include; walking, swimming, cycling and circuits. You can get involved in a group or go alone, you may even meet new friends!
The meetings are held at a local leisure centre, Ennerdale, Woodford, or Costello.
Our team will give you the knowledge, skills and support to take away and maintain your healthy lifestyle.
- Weekly support
- Face to face or virtual classes
- Food diary
- Activities passes
PLUS access to lots of other Hull city activities.
To begin your own weight loss journey contact our team to find out where your nearest class is.
