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Is it for me?

Reasons to lose weightYou will meet your health advisers for a health plan appointment to set goals and sign up to a 26-week education programme. Each week you will cover a range of topics including portion sizes, food labels, menu planning, recipes, helping you change your food habits & choices along with encouragement to get you moving.

There are a wide range of activities to suit your needs which include; walking, swimming, cycling and circuits. You can get involved in a group or go alone, you may even meet new friends!

The meetings are held at a local leisure centre, Ennerdale, Woodford, or Costello.

Our team will give you the knowledge, skills and support to take away and maintain your healthy lifestyle.

  • Weekly support
  • Face to face or virtual classes
  • Food diary
  • Activities passes  

PLUS access to lots of other Hull city activities.

To begin your own weight loss journey contact our team to find out where your nearest class is.

Talk to our friendly team TODAY

Call 01482 247111 or email